top of page



Grilled Sea Bass Lena
Grilled Sea Bass Lena All grilled fish is best done on charcoal or grilled wood on a grill wire, because it gives a special smell and...


Grilled Sea Bream Lena
Grilled Sea Bream Lena
Sea bream is of better quality among white fish. It is the most sought after fish in the world. Mostly like it grilled or from the oven, with the addition of chard and potatoes, which is a phenomenal combination. Here's how I prepare this grilled fish, it's very practical, and it's done quickly. It is a low-calorie food and is suitable for those who are on a diet. Follow recipe.


Sea Bream in Oven, my way
Sea Bream in Oven, my way I am a fan of good food, and this fish is one of my favorites! This is one of the ways how I prepare it, and I...


Watermelon Healthy Seeds
Watermelon Healthy Seeds Watermelon is very healthy, rich in many nutrients, and in addition it is very refreshing and ideal for hot...


Mint-Flavored Grape Juice Lena
Mint-Flavored Grape Juice Lena This drink is extremely healthy in combination with the juice of other fruits, I especially emphasize the ...


Healthy Breakfast of Quinoa
Healthy Breakfast of Quinoa A great breakfast meal full of fiber, protein, calcium, and vitamins. Breakfast is the most important thing...


Chia Seeds are very Healthy
Chia Seeds are very Healthy Chia seeds ( Salvia hispanica) are made from a flowering plant from the mint species. It originates mostly...


Nettle Soup Lena
Nettle Soup Lena Nettle is very important to consume because it is rich in all the vitamins that are necessary for our body and immunity....


How to Make Good Polenta?
How to Make Good Polenta? Polenta is very healthy, but unfortunately also a forgotten dish. It is a traditional dish for both Serbs and...


Four spoons a day and the Cancer Recedes on its own!
Four spoons a day and the Cancer Recedes on its own! The scientist discovers the most powerful natural remedy: Four spoons a day and the...


Tomato Vegetable Soup Best of all Lena
Tomato Vegetable Soup Best of all Lena I love soups and this is one of my favorites, one of the richest soups in food and full of...


Smoothie to Detoxify the Body Recipe
Smoothie to Detoxify the Body Recipe Make juices from fruits and vegetables that are in season. Apples are one of the fruits that...


Banana Calories, Vitamins, Proteins, Carbohydrates, Health Impact
Banana Calories, Vitamins, Proteins, Carbohydrates, Health Impact


Sesame and Honey as a Remedy for Anemia, Potency and…
Sesame and Honey as a Remedy for Anemia, Potency and… Sesame and honey as medicine Honey is a natural creation, which has been...


Ketogenic Diet: Menu for 7 Days
Ketogenic Diet: Menu for 7 Days The ketogenic diet is based on a very low carbohydrate intake, and due to the high fat intake, it...


Pie with Leeks and white Cheese
Pie with Leeks and white Cheese Juicy pie, with cheese and Leeks without crust. It is an ideal appetizer for breakfast or dinner. Follow...


Breakfast that loses 5 kg, normalizes Metabolism, Strengthens Hair and Regenerates the Skin
Breakfast that loses 5 kg, normalizes Metabolism, Strengthens Hair and Regenerates the Skin It contains vitamins and minerals that...


Broccoli in Sauce
Broccoli in Sauce Broccoli in sour cream can be eaten cold and hot, refreshing in summer, full of vitamins. You can serve this sauce with...


Ratatouille Grilled Vegetables
Ratatouille Grilled Vegetables Perfectly prepared vegetables in this french way, are quick and easy to prepare, and very tasty. Follow...


Buckwheat Pancakes
Buckwheat Pancakes Here is one good recipe for buckwheat pancakes, buckwheat is very healthy and not bad to use this way. The dough is...


Cream of Fennel Soup by Lena
Cream of Fennel Soup by Lena This is my favorite soup and I often make it, it is full of vitamins, has no calories and on top of that it...

bottom of page
