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Mint-Flavored Grape Juice Lena This drink is extremely healthy in combination with the juice of other fruits, I especially emphasize the grape seed that it is extremely healthy for our body and that you should consume it with this drink. You can combine it with the juice of blended pineapple, apple, orange, papaya, mango, peach, etc. Combine the fruit that suits you best, and you like it with this recipe. I used orange here because this fruit compound has an effect in treatin

Chia Seeds are very Healthy Chia seeds (Salvia hispanica) are made from a flowering plant from the mint species. It originates mostly from Mexico and Guatemala, and can also be found in Argentina, Australia, Bolivia, Ecuador, Peru, and Australia. Contains: Omega-3 fatty acids — is good to take for cardiovascular health, so it is recommended for heart patients. It is also known that using chia seeds, which contain omega 3, reduces the risk of heart disease, as well as reduces

Apricot Jam Lena Apricot jam is mostly prepared over the summer, many housewives from Serbia prepare it to have this most delicious jam for the whole family over the winter. This is my mom's method and believes me, the jam is fantastic and everyone adores it! Follow this recipe. Ingredients: medium, total time: 2h30min. 5 kg of peeled apricots 2.5 kg of sugar 1/2 preservative sachet for 5 kg, because when cleaning apricots, a few grams fall off if the apricots are not sour as

Grandma's Cakes This is how our grandmothers used to make cakes, that's why it's called grandma's cakes, soft and tasty, the dough is...

Rizi Bizi Lena, My Way This is a Rizi Bizi as I love to prepare. Since I am a big fan of carrots, I can't exclude it from rice because it gives a wonderful and fantastic taste! Especially in addition with weed dill that has its incredibly good and aromatic smell, otherwise it is very healthy! In fact, this is one of my favorite Rizi Bizi preparations. Let's say it's the Serbian way, and believe me, this recipe is very good! Follow recipe. Ingredients: total time 30 min., ver

Triple Lemon Cake, Lena You can make this cake in winter and summer, it has a fantastic taste, soft and juicy, it is very easy to...

Grandma never had High cholesterol and Blood pressure, consuming these ingredients! It is known that increased cholesterol in the blood can cause many health problems. These are most often heart disease, increased risk of heart attack and stroke, diabetes. Some of the most common causes are unhealthy diet and obesity, but there are solutions, and from a proven source – one grandmother (85) uses this mixture twice a day for years and has never had difficulties with blood press

These 3 foods BREAK ARTERY CRACKS and blood fat! By combining and consuming these three foods daily, you will destroy clogs in your arteries and get rid of blood fats. It is a drink composed of garlic, lemon, and and ginger. There are countless benefits from this drink, it is a combination of three super healthy foods that together and daily action can create extremely positive health effects on your body. The main purposes of the elixir are treatment and prevention of clog

Why it is Important to ingest Zinc?! Zinc is an essential mineral, it is found in small amounts in the earth's crust. In food, it is most often found in foods of animal origin, and less in foods of plant origin. It is very important for the functioning of the whole organism, and since the organism does not synthesize it, we must take it in through food and supplements, especially in the winter. Zinc is found in the body in small quantities, about 2 or 3 grams. But because of

Lemon Cake in 3 Colors The chocolate biscuit is made of chocolate and olive oil. White cream is made from sweet sour cream and white...

Donuts-Priganice Lena Donuts - Priganice is a traditional Serbian dish made of dough and is quite often made especially in Vojvodina in Serbia. They can be eaten sweet or salty with nutella cheese or cream jam. How you prefer. Follow recipe. Ingredients: simple, total time: 60 min. 300 g of flour 200 ml of warm milk/ or lukewarm water 1 Tablespoon oil 1 egg 1/2 bag of dry yeast/ 6 g 1 teaspoon salt and plenty of frying oil Preparation: Sift flour, mix it with yeast, add oil a

Strawberry Jam Strawberry jam is one of my favorite jams. It is great for breakfast or dinner with pancakes, on any type of bread spread with butter, with tea or white coffee. It tastes phenomenal and is easy to make, is ideal to make more jams for winter days and to pack them in sterile jars. Read more here about sterile jars! Furthermore, it can be used for topping a pie or cake in the form of a glaze or the filling itself. 1. Strawberry Jam without No Preservatives Ingredi

Pizza This pizza is a way of making pizza margarita in the Serbian way, ingredients, tomato cheese and rocket with crispy dough. The only...

Fried Chicken with Potato Salad Lena Fried chicken with potato salad is a simple and quick recipe. Light, ideal for summer days. With a few groceries, the perfect lunch. Follow recipe. Ingredients: simple, total time: 45 min. 2–3 serving For Frying meat: 1 piece of chicken breast/ cut into thin steaks salt and black pepper to taste dry spice Vegeta/ to taste 1 egg flour as needed breadcrumbs as needed frying oil Potato Salad: 1 Tbsp of apple cider vinegar 500 g potatoes/ cu

Spaghetti with Prosciutto Spaghetti with ham is a similar procedure as with Carbonara, only it is different in bacon, instead it is cooked ham or some other if you have it. Simple and quick recipe and very tasty. Follow recipe. Ingredients: dose for 4 people, very easy, total time: 15 min 350 g of spaghetti 4 medium eggs 4 Tbsp of grated Parmesan 1 onion/ finely chopped 100 g of sliced ​​cooked ham (or other such as speck, raw ham, etc.) 100 ml white wine/ or to taste salt a

Green Beans My Way Lena I adore green beans in every way as a salad, a stew, it is also good and full of cellulose, and it is also a vegan food. This is how they prepare similarly in Genoa, but I use weed dill spice instead of parsley, it's tastier because it gives it a better taste and flavor to the dish. Ingredients: total time; 25 min, very easy, 4 persons 600 g of green beans 5 anchovies 2 cloves of garlic extra virgin olive oil pinch of salt pepper to taste weed dill Pr

Healthy Oatmeal This is one of the fastest ways to make a healthy breakfast or dinner, which is ready in just a few minutes. You can combine it with some dried fruit that you prefer or some sweet fruit topping, as you wish. Follow recipe. Ingredients: 2 serving, very easy. Total time:15 minutes. 8 Tablespoons oatmeal 2 glass of water 400 ml yogurt 200 g of cherries 20 g of ground flax 20 g of dried raisins 20 g almonds Total calories: 380 kcal Preparation: First, cook the oat

Banana Sauce This sauce is one of the most delicious and goes with cakes, ice creams, pancakes with sweet rolls, the taste is really fancy and here is a recipe how to make it. Read more about sterilization jars here! Ingredients: simple, total time: 30 min. 1 mashed banana 1 cup of boiling water 1 Tablespoon corn starch 1/2 cup sugar 1 Tablespoon butter if you like, you can put a little extract of vanilla 1/4 tsp Preparation: Mix boiling water, cornstarch, and sugar in a larg

How to Make the Best and Healthiest Spinach!? I love all kinds of vegetables, and one of my favorites is spinach. Many people make it with milk and flour, but I prefer this easy way without any unnecessary additives, it is very tasty, and it will be ready quickly, you don't need any great knowledge. Follow the instruction recipe. Ingredients: very easy, total time:15-20 min., 2 persons 500 g spinach frozen or fresh 25 g butter 1 and 1//2 tsp dry spice/ Vegeta 2 cloves garlic

Stuffed Zucchini My Way Lena When I prepare zucchini, I always make them similarly to peppers. You can bake them in the oven or on the hob as you like. This is a fantastic way and according to my recipe, and they are very tasty, you really have to try.

Nutella Biscuits A very easy recipe for making biscuits with Nutella. Soft, delicious that melts in your mouth, follow this simple recipe. Ingredients: total time prepare 30-min, dough rest 3 h, very easy For the shortcrust pastry: 1 egg 130 g of butter the grated zest of an organic lemon 250 g of flour 00 a pinch of salt 90 g of sugar a tsp of baking powder To Stuff: Nutella to taste To decorate: icing sugar to taste Preparation: Pour the sugar into a deep plastic bowl. Add

Dough Base for Biscuits and Pie Tart Dough as a base for biscuits and pie tart, soft as a soul, here's a recipe how to make it. Follow recipe. Ingredients: Quantity for 1 tart / cake mold from 22 to 28 cm or about 50 biscuits: 330 gr of flour '00 + 1 tsp for the mold 165 gr of soft butter at room temp. (or 100 gr of sunflower oil) 1 whole egg (medium size) 2 egg yolks (small size) 130 gr of granulated sugar 1/2 tsp of baking powder grated zest of 1 lemon 1 tsp vanilla extract

Thick Potato Soup with Bacon and Vegetables Lena Thick potato soup with bacon and vegetables, my way. Very good recipe and delicious in my way of preparation. Follow recipe. Ingredients: simple, total time: 45 min., 4 servings 1,5 liters water 300 g of chopped bacon 3 medium carrots 1 larger onion 3–4 flowers of broccoli boiled in water Fresh bunch of primrose finely chopped 1 clove garlic/ finely chopped 400 g potatoes or 4-5 large potatoes 50 g butter salt and pepper to tas

Potato Soup Lena Fantastic potato soup, phenomenal delicious or full of vitamins, which is easy to prepare, here is my recipe how to prepare it. Follow recipe. Ingredients: total time 1h 30 min, very easy, 6-7 persons 500 g shoulder of pork 2.6 liters of water pepper corns 1 big onion 3 carrots 2 green root 1/2 of big celery root 2 big celery stalks 100 g butter 100 g flour 450 g potatoes tarragon to taste chives 2-3 parsley for decorating salt and pepper to taste Preparation