Chicken drumsticks with Purè and Broccoli

Chicken drumsticks with Purè and Broccoli

Delicious Chicken Drumsticks with Purée and Broccoli

Delicious Chicken Drumsticks with Purée and Broccoli

• This delightful meal can be prepared and served in just 80 minutes, making it an ideal choice for busy weeknights or a relaxed weekend gathering. The chicken drumsticks are not only a family favorite due to their juicy and tender meat, but they are also a fantastic source of protein, which is essential for muscle growth and repair.

  Paired with a vibrant broccoli side, this dish is rich in vitamins and minerals, particularly vitamin C and K, which support overall health and wellness.

Preparation and Ingredients

• To create this meal, I typically follow a straightforward process that allows everything to simmer and cook almost simultaneously, maximizing efficiency in the kitchen.

• The chicken drumsticks are seasoned to perfection with a blend of spices, which may include garlic powder, paprika, and a touch of salt and pepper, allowing the natural flavors to shine through.

• While the chicken roasts in the oven, I prepare a creamy purée, often made from potatoes or cauliflower, which adds a smooth and comforting element to the dish.As the chicken and purée come together, I also steam the broccoli until it reaches a bright green color and a tender-crisp texture. This method preserves the nutrients and enhances the vibrant color of the broccoli, making it visually appealing on the plate.

Adverb Combinations

• The combination of the savory chicken, the creamy purée, and the fresh broccoli creates a balanced meal that is not only satisfying but also nourishing. For those looking to elevate the dish further, consider adding a squeeze of lemon juice over the broccoli before serving or a sprinkle of fresh herbs such as parsley or thyme over the chicken for an added burst of flavor.

Conclusion

• This meal is not just easy to prepare, but it also allows for customization according to personal tastes, making it a versatile option for any occasion. Follow the recipe closely to ensure that each element is cooked to perfection, and enjoy a wholesome, delicious meal that the whole family will love.

Ingredients: simple, total time: 80 min., 4 serving

Broccoli:

• 300 g frozen broccoli

• water +1 tsp salt

• salt and black pepper to taste

• Olive oil EVO to taste

• white vinegar or/ apple cider vinegar

Potato Purè:

• 5 big potatoes/ peeled and cut into small pieces

• water+1 tsp salt

• 100 ml milk

• salt to taste

• 15 g butter

Chicken drumsticks:

• 8 chicken drumsticks/ or frozen

• salt and black pepper

• 2 tsp dry spice Vegeta

• 370 ml water/ or as needed

• 40 ml Olive oil EVO

Chicken drumsticks with Purè and Broccoli

Preparation:

1. Pour water into two medium pots and add a teaspoon of salt to them.

Potato Purè:

1. Put the peeled potatoes that you have cut into smaller pieces into one pot.

2. Boil potatoes for 25 minutes. Strain them well and return them to the same pot.

3. Mash them with a fork, add salt to taste (I put a little more than 1/2 teaspoon of salt), add butter and mix it all with a fork, turn on the hand mixer and at the same time pour in a thin layer of milk.

4. Mix until smooth and creamy without lumps. Set aside.

Broccoli:

1. Wait for the second pot to boil, then add the broccoli and cook for about 6 minutes. (if you like broccoli softer, cook them for about 8–10 minutes.)

2. Strain the broccoli well and let it cool. Season with pepper, vinegar and olive oil.

3. Place in the refrigerator to chill for 30 minutes.

Chicken Drumsticks:

1. During this time, prepare the chicken drumsticks by first washing them and then drying them well with kitchen paper.

2. After that, rub the dry spice Vegeta with salt and pepper on all sides.

3. Heat the olive oil in a large pan over low-moderate heat.

4. Arrange the drumsticks when the oil has reached temperature, fry for about 5 minutes, each side.

5. Then add 100 ml of water and let the chicken meat soften. Turn the drumsticks and add water gradually.

6. During the stewing of these drumsticks, you must turn each side at least 5 times and add a little water as needed.

7. You will make the best sauce when you let the water evaporate a little and the drumsticks start to fry and get colored. Then turn to the other side and let it brown again. Then add a little water and scrape the bottom of the pan with a wooden spoon and spread the sauce evenly.

8. Prick the drumsticks with a fork during roasting, this way your meat will be softer and better roasted.

9. In principle, it takes about 1 hour to stew and fry the chicken if it is frozen, if it is fresh, about 40 minutes.

10. When you've got a juicy brown sauce and the chicken has softened and nicely browned, then it's done! Turn off the heat!

11. Serve the purée on plates first, make small indentations for the sauce, add a few pieces of broccoli, pour the chicken drumstick juice over the purée and add the chicken drumsticks.

12. Enjoy a wonderful meal!

Buon appetito!

"May your kitchen always be filled with wonderful aromas, your table with good food and your heart with the joy of sharing" ☕❤️🌹

NOTE:

• If you want, you can add 1–2 cloves of chopped garlic to broccoli.

• If you don't have milk for potato puree, you can add one spoon of Philadelphia cream cheese.

• Keep the rest of the food covered in the refrigerator, do not heat the mashed potatoes, but take them out 1–2 hours before the meal.

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Chicken drumsticks with Purè and Broccoli

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