Chicken with Shiitake and Bamboo Chicken with Shiitake Mushrooms and Bamboo is a very light and delicious Chinese recipe and is ideal if you are on a diet, as it has a low fat content and is at the same time a healthy meal, containing dietary ingredients.

Lamb Chops with Potatoes Wonderful lamb chops in crispy bacon with soft potatoes. The preparation is very quick and simple. Follow the steps.

Old-fashioned Wafers with Walnuts Beautiful and delicious homemade wafers with walnuts that are very easy to prepare. The youngest will be delighted with this delicacy, they are ideal for any occasion.

Porcini Mushroom soup Perfectly delicious soup made of mushrooms and vegetables, it can replace one meal of the day if you are on a diet! It is full of vegetables and healthy vitamins like low-calorie and tasty fennel, which gives an amazing and very pleasant taste to this soup.

Koh of Semolina Simple and light semolina cake with milk topping. It is an extremely excellent treat on hot days. It is easy to prepare, and the cake is ready quickly!

Brown Cabbage-Fried Caramelized Cabbage Fresh cabbage is available almost all year round and, although we mostly eat it as a salad or as a stew, it is fried and stewed like this for an extremely tasty, healthy and economical recipe. A light dish that, prepared this way, retains almost all the nutrients of cabbage.

Meatballs in sauce with boiled Potatoes Beautiful and soft meatballs in tomato sauce combined with boiled potatoes. Preparation together with cooking takes about 60 minutes, but basically everything is easy and simple and so delicious! Follow recipe.

Sea Bream in a package from the Oven Sea Bream in a package from the Oven A light dish of sea bream in a packet with potatoes from the oven. Very quick and simple preparation. Follow recipe.

Panna Cotta with Mango Mango panna cotta is a very delicious Italian dessert, creamy and light because it is made with sour cream and yogurt. A refreshing summer dessert, it is also incredibly easy to make.

Risotto with fried Squid in Tomato Sauce Risotto with fried squid in tomato sauce is a phenomenal and light Mediterranean meal, and I'm a true lover of this light food and I also like to mix up the ingredients, here's a great recipe in combination with cormorant and cherry tomatoes with the addition of tomato concentrate. It is easy to prepare and ready quickly, besides it is very tasty and gives off a pleasant smell.

Delicious Fried Eggplants These eggplants are ideal for replacing meat if you are on a diet. Every time I make them, everyone asks about this recipe, how delicious they are. It will take about 35 minutes to make, and it's very easy to put together!

Cheese Pastry Cheese pastries are the perfect appetizer for breakfast or dinner, or for some company while watching a movie. They taste perfect and have a soft-crunchy and irresistible taste. They are very easy to make! For a larger dose, double the ingredients.

Homemade Baklava without Crust This baklava is made without eggs and without the crust, and without the syrup topping. It is a very economical recipe and for this recipe you will need yogurt, semolina, nuts, flour, milk and raisins and oil. The preparation is very easy and fast. Follow recipe.

San Sebastian Tiramisu San Sebastian Tiramisu is very easy to prepare and ready quickly. A wonderful and creamy Italian dessert that pleases at any time. Follow recipe.

Simple Cheese Pie Roll Cheese pies are juicy and soft as a soul, with a crispy crust that takes us back to our childhood, the ones our grandmothers and mothers used to make. They are ideal for breakfast or dinner with a spoonful of yogurt or kefir or sour milk. Those homemade cheese pies were always the most beautiful!

Lean mashed Potatoes If you are fasting and want to make mashed potatoes, this recipe is ideal for you. It makes very easily and quickly. Let's make it together!

Mediterranean Tuna Sauce for any Pasta A wonderful, delicious meal with a Mediterranean taste made of tuna and tomatoes, an addition to any pasta of your choice. Preparation is extremely easy and fast! Follow the recipe.

Chinese Chicken with Bamboo and Cashews Delicious and wonderful chicken in my own way, in fact I like to eat it like this the most, especially if I'm on a light or diet, Chinese cuisine is always present. It is prepared very quickly and is very simple and the most delicious! Follow recipe.

Fried Chicken Thighs in own Sauce A simple preparation of chicken big drumsticks with thighs, cut from the bones in its own sauce with a little spice, you will get very tasty meat. The preparation is very quick and simple. Follow recipe.

Pistachio Tiramisu A wonderful fluffy refreshing Pistachio Tiramisu in three layers cake according to my recipe, not too sweet but very juicy and very decorative. It is ideal for all occasions. I recommend this recipe to pistachio lovers, and I believe you will make it many times.

Roasted Potatoes This roasted potato goes well with any type of meat, including fish. With this recipe, it is important that you work in sync and that way it will be ready quickly. While I was cooking the potatoes, I stewed the onion in a pan and added 2 teaspoons of ground pepper, then reduced the heat for the potatoes, which were still cooking in the water. These roasted potatoes are very delicious and easy to make. Follow recipe.

Simple Fried Eggplants Since I like eggplant and that's a favorite dish in Italy, I always come up with some new varieties and some new spices so that it's not always the same way, and otherwise I like new tastes. So this time I made a combination with cumin...

Baklava without Crust Beautiful and soft baklava without the use of a crust with the addition of walnuts and semolina. Preparation is quick and simple. Baklava is an ideal cake for all occasions, and family members will be delighted.

Grilled Vegetables, simple recipe I love it most when summer comes and when I prepare light things that go well with any dish, one of those is grilled vegetables that literally go as a side dish with all meat and fish dishes and other side dishes. For this recipe, you won't need a lot of vegetables, which are onion, zucchini, eggplant and pepper, all one piece each. In addition to being tasty, it is also very economical. Follow recipe.