Sea Bream in a package from the Oven Sea Bream in a package from the Oven A light dish of sea bream in a packet with potatoes from the oven. Very quick and simple preparation. Follow recipe.

Panna Cotta with Mango Mango panna cotta is a very delicious Italian dessert, creamy and light because it is made with sour cream and yogurt. A refreshing summer dessert, it is also incredibly easy to make.

Risotto with fried Squid in Tomato Sauce Risotto with fried squid in tomato sauce is a phenomenal and light Mediterranean meal, and I'm a true lover of this light food and I also like to mix up the ingredients, here's a great recipe in combination with cormorant and cherry tomatoes with the addition of tomato concentrate. It is easy to prepare and ready quickly, besides it is very tasty and gives off a pleasant smell.

Delicious Fried Eggplants These eggplants are ideal for replacing meat if you are on a diet. Every time I make them, everyone asks about this recipe, how delicious they are. It will take about 35 minutes to make, and it's very easy to put together!

Cheese Pastry Cheese pastries are the perfect appetizer for breakfast or dinner, or for some company while watching a movie. They taste perfect and have a soft-crunchy and irresistible taste. They are very easy to make! For a larger dose, double the ingredients.

Homemade Baklava without Crust This baklava is made without eggs and without the crust, and without the syrup topping. It is a very economical recipe and for this recipe you will need yogurt, semolina, nuts, flour, milk and raisins and oil. The preparation is very easy and fast. Follow recipe.

San Sebastian Tiramisu San Sebastian Tiramisu is very easy to prepare and ready quickly. A wonderful and creamy Italian dessert that pleases at any time. Follow recipe.

Simple Cheese Pie Roll Cheese pies are juicy and soft as a soul, with a crispy crust that takes us back to our childhood, the ones our grandmothers and mothers used to make. They are ideal for breakfast or dinner with a spoonful of yogurt or kefir or sour milk. Those homemade cheese pies were always the most beautiful!

Lean mashed Potatoes If you are fasting and want to make mashed potatoes, this recipe is ideal for you. It makes very easily and quickly. Let's make it together!

Mediterranean Tuna Sauce for any Pasta A wonderful, delicious meal with a Mediterranean taste made of tuna and tomatoes, an addition to any pasta of your choice. Preparation is extremely easy and fast! Follow the recipe.

Chinese Chicken with Bamboo and Cashews Delicious and wonderful chicken in my own way, in fact I like to eat it like this the most, especially if I'm on a light or diet, Chinese cuisine is always present. It is prepared very quickly and is very simple and the most delicious! Follow recipe.

Fried Chicken Thighs in own Sauce A simple preparation of chicken big drumsticks with thighs, cut from the bones in its own sauce with a little spice, you will get very tasty meat. The preparation is very quick and simple. Follow recipe.

Pistachio Tiramisu A wonderful fluffy refreshing Pistachio Tiramisu in three layers cake according to my recipe, not too sweet but very juicy and very decorative. It is ideal for all occasions. I recommend this recipe to pistachio lovers, and I believe you will make it many times.

Roasted Potatoes This roasted potato goes well with any type of meat, including fish. With this recipe, it is important that you work in sync and that way it will be ready quickly. While I was cooking the potatoes, I stewed the onion in a pan and added 2 teaspoons of ground pepper, then reduced the heat for the potatoes, which were still cooking in the water. These roasted potatoes are very delicious and easy to make. Follow recipe.

Simple Fried Eggplants Since I like eggplant and that's a favorite dish in Italy, I always come up with some new varieties and some new spices so that it's not always the same way, and otherwise I like new tastes. So this time I made a combination with cumin...

Baklava without Crust Beautiful and soft baklava without the use of a crust with the addition of walnuts and semolina. Preparation is quick and simple. Baklava is an ideal cake for all occasions, and family members will be delighted.

Grilled Vegetables, simple recipe I love it most when summer comes and when I prepare light things that go well with any dish, one of those is grilled vegetables that literally go as a side dish with all meat and fish dishes and other side dishes. For this recipe, you won't need a lot of vegetables, which are onion, zucchini, eggplant and pepper, all one piece each. In addition to being tasty, it is also very economical. Follow recipe.

Pork Skewers Beautiful and juicy pork skewers, which are easy and quick to prepare. French fries, mashed potatoes, grilled vegetables and seasonal salads go well with this dish. When you buy pork, look for a mix that gives you the softest part of pork for skewers with very little fat.

Original recipe Vienna Steak The famous and famous "Vienna Schnitzel" originates from northern Italy! It found its way to the imperial city of Vienna in the 14th or 15th century. The Italian recipe was perfected in Vienna, and from there began its triumphant march on gourmet plates. It is said that otherwise mostly Field Marshal Radetzky (after whom the Radetzky March is named) brought the recipe to Vienna. For this recipe you will need it veal steak of leg, flour, eggs, bre

Pasta with Sardine my way A wonderful and origin Mediterranean Sicilian pasta recipe with sardines and fennel in tomato sauce with the addition of pine nuts and crumbs. It is a very simple and quick recipe.

Roll with Walnut cream A fantastic refreshing roll dessert with walnut cream on my way very simple and quick, depends on your skill in the kitchen, which can be ready in just 30 minutes. An ideal treat for unexpected guests, it pleases in every season, it is refreshing in the summer and sweet in the winter.

A recipe for strong Blood vessels, increased uric acid, a healthy Heart and Liver Improve heart and liver health the all-natural way. And how to do it, read below. Every morning you start the right way can bring you incalculable health benefits. If you want to strengthen blood vessels, support liver function, improve heart health and reduce uric acid levels

Delicious Sea Bream from Oven my way A wonderful and simple Mediterranean recipe for baked sea bream from the oven. The fish is very juicy and tasty! For this recipe, you will of course need fish, lemon, wine, parsley, chives, garlic and spices that we generally have at home. Boiled potatoes with Swiss chard, French fries or yellow rice go fantastically with this fish.

Detox Liver and Intestinal The best natural means for cleaning the liver and intestines. In a long period of eating fatty food, the liver should be cleaned and detoxified.