Delicious Fried Eggplants

Delicious Fried Eggplants

## Delicious Meat-Free Eggplant Recipe for Dieters

• These eggplants are ideal for replacing meat if you are on a diet. Every time I make them, everyone asks about this recipe, how delicious they are. It will take about 35 minutes to make, and it's very easy to put together! Follow recipe.

Delicious Fried Eggplants

Ingredients: simple, total time: 40 min. 2-4 serving

For Blanching Eggplants:

• 2 eggplants/ cut into slices 1 cm lengthwise

• 1. 5 liters of boiling water

• 1 tsp salt

• 1 tsp garlic powder

• 1/2 tsp ground black pepper

• 2 sage leaves/ or bay leaves

• 1 Tbsp acid vinegar 6%

For Breading Eggplants:

• 2 large eggs/ or 3 small eggs

• 1/2 tsp salt

• 1 tsp seasoning for chicken meat/ or dry bio spice Vegeta

• 1 tsp dried parsley/ or oregano

• 1 tsp red ground paprika

• 1 Tbsp mayonnaise/ or sour cream

and:

• 1 cup breadcrumbs/ 240ml

• 2 Tbsp cornstarch

• 1/2 tsp black pepper

• 1 Tbsp dried parsley

Delicious Fried Eggplants

Preparation:

1. Wash the eggplants well and peel off the skin and remove the stalks.

2. Cut them lengthwise to a thickness of 1 cm.

3. Pour 1 and a half liters of water into a deep medium pot, add all the ingredients from the description for blanching, and wait for it to boil.

4. Add the cut slices of eggplant to the boiling water.

5. Cook for about 2–3 minutes. Take them out with a slotted spoon and place them on a plate, let them cool and discard the excess liquid from the plate.

6. When the slices have cooled, absorb the excess liquid with a paper towel.

Preparation Breading:

1. Beat the eggs in a deep plate and add salt, seasoning for chicken, parsley, paprika and mayonnaise, mix everything well with a whisk.

2. In another deep bowl, add the crumbs, parsley, corn starch, dried parsley and pepper, mix it all well.

3. Roll the slices well, first in breadcrumbs, then in eggs, drain well and immediately fry them in hot oil on moderate heat, until they are golden brown on both sides.

4. Place the finished fried eggplant slices on a kitchen towel to absorb excess fat.

5. Serve with a sauce of your choice and a side dish of your choice.

Buon appetito!

Delicious Fried Eggplants

NOTE:

• Cover the rest of the fried eggplant with aluminum foil and keep in the refrigerator for up to 2–3 days.

Do you want to try something a little different?

• Simple Fried Eggplants

• Fried Eggplant

• Juicy Fried Eggplants

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