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Baked Scallops in the Oven with Crumbs

Seafood Risotto

Lasagna with Salmon

Tuna in Tomato Sauce

Breaded Sardines

Mussels simple way

Potato Salad

Seafood Risotto simple recipe

Spaghetti with Sardines

Octopus Salad Octopus salad is one of the healthiest meals, which does not have many calories and is easy to digest. Therefore, it is an ideal meal for evening consumption. I often make it, especially if I had a lot of caloric food during the day. Mostly, I always make it with the combination of this Matavilz salad, which is very juicy and low-calorie. For this salad, it is enough to eat it with a thin slice of bread or toast. Follow recipe. Ingredients: simple, total time :1

Risotto with Shrimps and Juice of Lemon Lena Risotto with shrimp is a real gastronomic Mediterranean summer dish, rich in vitamins, diet and light food. Ingredients all in one, fantastic smell and irresistible taste and eye-catching. Also is prepared and is done quickly. A phenomenal meal for all those who love seafood! Ingredients: total time 45 min, very easy, 4 persons 350 g of Carnaroli Italian rice 500 g of shrimps/ cleaned and 4 for decoration little white wine/ optiona

Fried Fish Simple preparation of fried fish, without the use of flour, cornmeal, or crumbs. In a quick and efficient way, you will get a juicy meal in just a few minutes. I advise you to do this preparation only one day before. Follow recipe. Ingredients: simple, total time: 35 min., 3 serving 1 kg of fish of your choice/ sea and river fish are suitable 30 g density/ or 3 full Tbsp 3 teaspoons of salt 1 teaspoon of black pepper 1 teaspoon dry spice/ Vegeta 1 teaspoon of garl

Shrimp Skewers delicious recipe Beautiful shrimp skewers that are very easy to make, ready in just a few minutes. It goes well with chard potatoes, grilled zucchini and carrot sticks as a side dish. You will only need a few ingredients for this recipe. Follow the recipe. Ingredients: simple, total time: 15 min. 2 serving - 5 skewers 500 g shrimp/ fresh or frozen salt and pepper to taste 2 Tbsp olive oil EVO 1 full Tablespoon flour 50 ml white wine 1 Tablespoon dry parsley for

Venetian Scallops Preparing these scallops is Mediterranean delicious and the fastest way to make a fantastic appetizer in a very short time before the main course of fish or octopus or any other seafood dish. It is very tasty and juicy, and besides that, it is also a healthy food, and I personally love to make them in several ways, which I will post recipes later. Follow recipe. Ingredients: simple, total time: 35 min. 4 serving 12 large scallop caps 1-2 cloves of garlic/ mi

Delicious Fried Hake Fillets A simple preparation of fried fish that is ready in just a few minutes. Incredibly tasty and healthy! Crispy on the outside and wonderfully soft on the inside. Once you try it, you will do it every time, wonderful! Follow recipe. Ingredients: simple, total time: 35 min. 2 serving Mixture for Dipping Hake: 60 g all-purpose sifted flour 60 g corn flour 1 teaspoon salt 1 teaspoon black pepper 2 teaspoons red ground pepper 1/2 teaspoons red-hot crushe

Creamy Salmon with Tagliatelle and Leeks Delicious Mediterranean dish, light and healthy. Preparation is simple and ready for 30 minutes. The vitamins we need during the summer are right here! Follow the recipe. Ingredients: simple, total time: 35 min, 2 servings 220 g tagliatelle/ boiled alla dente 100 g of salmon sheets/ diced 200 ml of cooking cream 1/4 stalk of leek/ finely chopped 2 garlic cloves/ minced sea salt and black pepper to taste 1 teaspoon of dry parsley 1 Tabl

Fashir Tuna Steaks Have you ever made tuna fritters? I usually make them simple in the summer. With only a few ingredients, you will get a fantastic and delicious dish, which is also very healthy and dietary. There is no flour or crumbs in this recipe, the only thing that is fried is completely dietary. Follow recipe. Ingredients: simple, total time: 45 min. 3 serving 2 eggs/ scrambled 2 cans of tuna/ filtered and puréed 2 green onions/ finely chopped 1 small bunch of parsley

Fried Fish in the Indian Style Beautiful fish fillets fried in the Indian style. Very easy and fast way. You will have lunch on the table...

Scallops au gratin with Pomelo Scallops gratin with pomelo is an exceptional and special meal with these exotic fruits. Pomelo is a well-known fruit in Italy and has been consumed for a long time, especially by the male population. Follow recipe. Ingredients: simple, total time: 30 min. 2 servings 8 scallops 50 g breadcrumbs 1 clove of garlic/ finely chopped 1 Pomelo 2 Tablespoons olive oil EVO 1 pinch of salt and pepper Preparation: Wash and grate the pomelo and squeeze out

Classic Buzara Delicious and classic Buzara, which is served throughout the Mediterranean countries, as an appetizer. A wonderful and delicious sea scent combined with tomato sauce. Easy to make and quick to finish. Follow recipe. Ingredients: simple, total time: 45 min. 6 servings 2 Tablespoon Olive oil / or to taste 300 g mussels/ cleaned 200 g clams/ cleaned 150 g shrimps/ cleaned 200 g prawns/ cleaned salt and black pepper to taste 4 cloves of garlic/ finely chopped 1 bun

Buzara White Light Mediterranean food with seafood, and in a wine sauce. It can be served as an appetizer. It is easy to prepare and ready quickly. Follow recipe. Ingredients: simple, total time: 45 min., 2 serving 1 package of frozen seafood cleaned-300 g/ clams, mussels or shrimps and prawns 1/2 onion/ finely chopped 1/2 red onion/ finely chopped 20 g butter 2 Tablespoon of olive oil EVO fresh parsley/ finely chopped 4 cloves of garlic/ finely chopped 1/2 fish cube for soup

Fried Hake with Corn Flour Fantastic, tasty hake fillets rolled in cornmeal. Preparation is simple and quick. Follow recipe. Ingredients: simple, total time: 35 minutes, 3 serving 800 g Hake fillets dry herbal spice/Vegeta to taste salt to taste 2–3 eggs 7 Tablespoon of corn meal dry parsley as desired Preparation: Thaw hake fillets frozen 1 day before, then dry well with a kitchen paper. Season the fish on both sides with vegetables and a little salt. Beat the eggs well, add

Mussels in Wine Sauce A wonderful Mediterranean meal of shellfish in wine sauce. Follow recipe. Ingredients: simple, total time: 35 min., 4 servings 250 ml of white wine 150 ml of water 1 Tablespoon of flour 50 g of butter fresh parsley 1 egg 3–4 bay leaves 1 Tablespoon of spice mixture 1 head of onion 1 bunch of greens for soup (carrot celery, parsnip) 1 .5 kg of shellfish-mussels 150 ml of milk olive oil EVO 1 teaspoon dry spice/Vegeta salt and ground black pepper to tast

Spaghetti with Seafood To make this juicy Mediterranean dish, you will need only a few ingredients. The recipe is economical and at the same time healthy. It is very easy to prepare and ready quickly. Follow the recipe. Ingredients: simple, total time 30 min, 2 servings 500 g pack seafood (Mix of mollusks and crustaceans squid, mussels, shellfish prawns, clams) 240 g spaghetti 1 Tablespoons of fresh parsley/ finely chopped 3 cloves garlic/finely chopped 4 cherry tomatoes /fi