Updated: Mar 3
Roasted Hake with Chard and Potatoes
I love fish and quite often I prepare it for me and my husband, and of course if guests come. A meal prepared this way is the same as in restaurants. The taste is fantastic! The fried hake is wonderfully baked on the outside and inside, I believe you will love it. It is easy to prepare and ready at the same time. Follow this wonderful recipe.
Ingredients: easy, total time:60 min. 4 persons
1 kg of hake fillet cut to 8 cm
6 Tablespoons flour
4 Tablespoons cornflour
4 teaspoons allspice/red ground pepper
2 teaspoons crushed paprika
dry spice /Vegeta for seasoning hake
2 teaspoons pepper
a little salt for seasoning hake
lemon/cut into slices
300 -400 ml oil for frying
For chard with potatoes needed:
600 g chard fresh boiled or frozen, chopped
4 cloves of garlic, finely chopped
little salt
1/2 tsp dry spice/Vegeta
40 g butter
3 potatoes, cut into medium pieces
oil
apple-cider vinegar to sprinkle over chard or lemon
Preparation:
Chard and Potatoes
Cut the potatoes into medium pieces, put in salted water, cook for about 20 minutes. Then strain them well and set aside.
Pour a little oil into a deeper medium pot and wait for it to heat over a moderate heat.
Add the already boiled chard, salt, dry spice/Vegeta and stir well, let it cook for 10-15 minutes. When the chard has softened, add the chopped garlic, after 30 seconds add the strained boiled potatoes and stir, immediately add the butter, stir lightly, there must be a little liquid at the bottom of the pot. You cook it all at a slightly moderate temperature, cook for another 5-7 minutes.
Extinguish the fire, cover the pot.
Hake fillets
Cut hake fillets to a length of 8 cm. Dry them well with a kitchen towel. It is very important that the fish is not wet.
Season with dry seasoning/Vegeta and a little salt, place them on a larger tray.
In another shallow plate, add flour, allspice, crushed paprika, pepper, corn flour and mix the ingredients well.
Roll the fillets well in that mixture, place them on a clean plate next to each other.
Heat a lot of oil in a pan that does not stick to a slightly moderate heat.
As soon as the oil became hot and started to crackle, put the fillets to fry until they turn brown on both sides. Bake them for 4-5 minutes on each side, then turn to the other side.
Place the fried hake on kitchen paper in a plate to soak up the excess oil.
Serve hot with this wonderful side dish and slice of lemon.
Sprinkle chard with potatoes with a little apple-cider vinegar or lemon to taste.
Buon appetito!
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