Seafood Soup Lena
- Mar 20, 2021
- 2 min read
Seafood soup and my preparation method represent the pinnacle of culinary recipes, offering a dish rich in nutrients and vitamins. This exceptionally healthy soup, seasoned with fish and various seafood, delivers an outstanding taste of the sea. Please follow the recipe.
Ingredients: simple, total time: 90 min. 6 serving
2 onions/ finely chopped
2 carrots/ finely chopped
1 stalk of celery/ finely chopped
1 parsley root/ finely chopped
2 medium potatoes/ diced
2 Tablespoons olive oil
4 fresh tomatoes/ diced
300 g peeled tomatoes
300 ml white wine for cooking
1/2 Tablespoon hot ground pepper
2 teaspoon ground red pepper
salt, pepper, Vegeta/dry spice to taste
1-2 Bay leaf
2 cloves of garlic/ finely chopped
500 g sea bass
500 g mussels
500 g shrimp
1 lemon juice
2 Tablespoons fresh parsley leaves
Preparation:
Finely chop the onion, carrot, celery, and parsley root. In a large pot, heat the olive oil. Once heated, add the onion and sauté for 7 minutes, stirring continuously. Then, incorporate the carrot, celery, and parsley root, and cook over medium heat for an additional 5 minutes.
Next, add the chopped sea bass and garlic, and simmer on low heat for 5 minutes.
Subsequently, add the shrimp, mussels, and lemon juice, cooking for another 10 minutes. Pour in the white wine and allow the alcohol to evaporate. Season with pepper, dry spice/Vegeta to taste, and a bay leaf, and simmer for 5 more minutes. Peel the potatoes and tomatoes, remove the seeds, grate them, and chop into small cubes before adding them to the pot.
Add 1 liter of water and simmer for 20 minutes. Then, mix ground hot pepper, red pepper, and peeled tomato with 200 ml of water, stir well, and pour into the pot. Adjust the water as necessary to achieve the desired broth consistency, and let it cook for an additional 25 minutes until boiling. Cook over low heat.
Once the soup is ready, turn off the heat and add the parsley leaves.
Serve warm.
Buon appetito!
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