, pub-8766339185092204, DIRECT, f08c47fec0942fa0
top of page

Carrot Spread

  • A simple spread made of carrots and very tasty, it serves as an addition to salads, meat or as a cream coating on bread which is very healthy, full of A vitamins and useful ingredients and excellent for better eyesight. Follow the recipe.

Ingredients: simple, total time: 20 min.
  • 250 g carrots/cleaned and boiled

  • 50 g young cheese

  • 1 clove of garlic minced

  • 1 Tablespoon Olive Oil EVO

  • 1 flat teaspoon cumin

  • salt and pepper to taste

  • hot crashed pepper to taste

  • 3 Tablespoon carrot water

  1. Clean and wash the carrot, cut it into smaller pieces of 3 to 4 cm and cook for up to 20 minutes.

  2. Fry the garlic briefly in olive oil, until it releases its fragrance.

  3. Add cheese, carrots, cumin, olive oil with garlic, a pinch of salt, pepper to taste and some crushed paprika, 3 tablespoons of water in which the carrots were cooked to the bowl.

  4. Blend the ingredients well, control the taste, add spices as needed, blend again to a creamy texture.

  5. You can serve this spread as an addition to salad, stewed carrots with butter, meat, or as a spread on bread.

Buon appetito!


  • You can pack the finished cream in clean jars and keep it in the refrigerator for up to 7 days!

  • Use the contact form for questions or advice.

  • I would be happy if you would comment on my recipes and put like.

1 view0 comments


Rated 0 out of 5 stars.
No ratings yet

Add a rating