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Baked Cauliflower in Oven

Updated: Feb 27

  • A light and tasty dish of cauliflower with a topping of cooked sour cream or sour cream with the addition of mozzarella and Parmesan with aromatic spices gives a unique and beautiful taste. Follow recipe.

Ingredients: baking tray 30×30 cm, very easy, Total time: 60 min. 4 servings
  • 1 cauliflower large or 2 medium/ medium flowers

  • 400 g bacon/cut into thin pieces/ 10 thin sheets of bacon, cut the rest into cubes

  • 1 pack breadcrumbs

  • salt and pepper to taste

  • 3-4 tsp red ground pepper

  • 5 eggs

  • 400 ml sour cream/ or cooking cream

  • 200 ml milk

  • 300 g of mozzarella/ cut into rings

  • 100 g Parmesan cheese/ grated

  • olive oil for dressing

  • 1 Tbsp fresh primrose/ finely chopped

  • 1 Tbsp thyme

  • 1 Tbsp oregano

  • 1 sprig onion /green part finely chopped

  1. Prepare all the ingredients as described above.

  2. Wash the cauliflower well and separate it into medium flowers, then put them in salted boiled water and cook them for 10 minutes.

  3. Cauliflower is ready when you can pierce the stalk with a fork without it falling apart.

  4. In a 30×30 cm baking pan, sprinkle with olive oil and pour the pretzels in a thin layer.

  5. Arrange the boiled cauliflowers, add salt, pepper, and thyme.

  6. Sprinkle red ground peppers on each cauliflower with the help of a small spoon, put the pretzels on top again, arrange bacon cut into thin fillets, then mozzarella on the rings on a top.

  7. Sprinkle with a little olive oil.

  8. Rearrange the cauliflower, salt pepper, and thyme breadcrumbs.

  9. Put mozzarella fillets, diced bacon and oregano.

  10. Then sprinkle with grated Parmesan cheese.


  1. Beat in the sour cream with eggs, thyme and a 1 tsp salt, and 1/2 tsp pepper.

  2. Spread this mixture evenly over each cauliflower.

  3. Arrange the rest of the mozzarella and diced bacon all over the pan, sprinkle with Parmesan cheese and oregano.

  4. Bake at 200 °C for about 25–30 minutes, until the topping turns golden.

  5. When the roasted cauliflower is ready, sprinkle with fresh primrose leaves and chopped sprig onion.

  6. Serve immediately as a side dish with some meat, or you can consume it as it is!

Buon appetito!

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