Delicious Black Cabbage with Stewed Potatoes
- 5 hours ago
- 2 min read
## Delicious Black Cabbage and Stewed Potatoes Recipe
Black cabbage with stewed potatoes is a versatile and delightful side dish that pairs excellently with any type of meat or fish, whether from the sea or river. Not only is it quick and easy to prepare, taking approximately 30 minutes, but it is also nutritious and rich in vitamins. This dish serves as a healthy alternative to the summer version of potatoes and Swiss chard. Please follow the recipe for preparation instructions.
Ingredients: simple, total time: 30 min. 2-3 serving
3 Tbsp olive oil EVO
1/4:large red onion/ finely chopped
1-2 medium cloves of garlic/ minced - optional
1 bunch of black cabbage
3 medium potatoes/ cut into rings
120 ml liquid from boiled cabbage
1 tsp dry bio spice Vegeta
1/4 tsp salt
black pepper to taste
slice of lemon for sprinkle/ as desired
Preparation:
Wash the black cabbage well and peel the potatoes then clean of impurities. Cut the potatoes into 6 mm thick rings.
Clean the black cabbage from the thickened veins and cut the stem in the middle.
Pour half of the water into a large pot and add a teaspoon of salt and wait for it to boil.
When the water has boiled, add black cabbage and potatoes and leave to cook in boiling water for about 10 minutes.
During this time, if you want to add garlic, clean it, chop it finely or pass it through the machine and grind it, heat the olive oil to low moderate heat.
Finely chop the onion, then put it on hot oil and fry it for about 5 minutes until it softens.
Meanwhile, strain the potatoes and black cabbage and reserve 150 ml of the liquid from the pot.
immediately add potatoes and black cabbage to the pan, mix everything well for 4-5 minutes,
Pour 1/2 the liquid in which the potatoes and black cabbage were cooked.
Add spices, salt, pepper and vegeta and mix everything well and cook for the next 15 - 20 minutes, occasionally adding the rest of the liquid.
Turn off the heat.
You can serve this side dish with any meat and fish with the addition of a slice of lemon.
Buon appetito!
NOTE:
If you want to make squid like in the picture, see the recipe here.
You can add garlic to this side dish if you want, I didn't add it in any case, it's delicious without garlic.
You can add a cube of butter towards the end of this side dish if you want, I tried to make it as simple as possible.
If you want to eat it as a salad, add a little lemon juice, you can also use apple cider vinegar instead.
Keep the rest of the food covered in the refrigerator for up to two or three days.
Do you want to try something a little different?
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