Light Chinese Rice with Vegetables
- 3 hours ago
- 2 min read
##Deliciously Light Vegetable Chinese Rice
Light Chinese Rice with Vegetables
This light Chinese rice with vegetables offers a simple preparation and is ready in no time. It's a dietary option, perfect for summer and for those on a diet. If you prefer to include meat, please refer to the entire text for guidance. Follow recipe.
Ingredients: cup-240 ml, simple, total time: 35 min., 3 - 4 servings
1 cup of basmati rice
1 small piece — 2 cm of fresh ginger- finely chopped
3–4 cloves of garlic/ minced
1 Tbsp of chopped celery
3-4 Tbsp of sweet-sour sauce
1 tsp of soy sauce
1 tsp of Chinese vinegar
1/2 tsp white pepper
2 Tbsp olive oil EVO
1 Tbsp of sesame oil
Vegetables:
2 carrots/ cut into small cubes
1/2 cup fresh cabbage/ shredded and cut
1 finely chopped paprika/ or other vegetable
1/4 cup chopped green pods
5 pieces of spring onions white part — chopped, green part chopped separated
Preparation:
Soak basmati rice in water for 10 minutes — then cook in a ratio of 1 cup of rice, 2 cups of water.
When the rice is cooked, leave it to cool completely. Just add olive oil and set aside.
Chop the vegetables into pieces of approximately equal size.
Heat the olive and sesame oil in a pan and simmer the ginger, garlic, and celery over a medium heat until they become crispy. Be careful not to darken it because garlic can ruin the complete dish when it burns!
Add the rest of the vegetables: spring onions (only the white part), carrots and shredded cabbage.
Simmer briefly, as the vegetables should remain crispy. Finally, add the paprika and simmer for another 1-2 minute.
Add salt, pepper, vinegar, sweet and sour sauce, soy sauce to the vegetables and mix everything well.
At the very end, add the cooled rice and green parts of the spring onions, mix everything well and serve with a fresh salad, fried vegetables or, if you can't do without it, some meat.
In this rice you can add everything from vegetables that you have in the house peas, zucchini, eggplant, broccoli, and even mushrooms.
NOTE:
For a better taste, you can add a handful of sweet corn.
If you want to add the meat to the rice, then marinate the diced white chicken or beef meat ( cut into thin leaves bites) in a little soy sauce and olive oil, fry it briefly in a pan and set aside. Then add to the rice at the very end.
Keep the rest of the food in the refrigerator for up to 2 days. Heat in a pan or microwave.
Do you want to try something a little different?
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